Michelle Oyler 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 101 |
January 21, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 384 | 21 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 21 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 22 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 21 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 21 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 23 |
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Workout Graph
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