Michelle Oyler 30:00 row
5,942m
Meters
30:00.0
Time
2:31.4
Pace
321
Calories
118
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 19 |
Stroke Count | 593 |
Drag Factor | 109 |
January 30, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,942m | 2:31.4 | 101 | 646 | 19 | 118 |
6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 19 | 117 |
12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 | 120 |
18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 19 | 120 |
24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 19 | 117 |
30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 119 |
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Workout Graph
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