Michelle Oyler 30:00 row

5,942m

Meters

30:00.0

Time

2:31.4

Pace

321

Calories

118

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count593
Drag Factor109

January 30, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,942m 2:31.4 101 646 19 118
6:00.0 1,181m 2:32.4 99 640 19 117
12:00.0 1,189m 2:31.3 101 647 21 120
18:00.0 1,199m 2:30.1 103 656 19 120
24:00.0 1,190m 2:31.2 101 648 19 117
30:00.0 1,184m 2:32.0 100 642 20 119

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Workout Graph

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