Michelle Oyler 5:16 row
896m
Meters
5:16.3
Time
2:56.5
Pace
45
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 110 |
January 31, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 896m | 2:56.5 | 64 | 519 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 5:16.3 | 55m | 2:28.1 | 108 | 670 | 15 |
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