Michelle Oyler 30:06 row
6,544m
Meters
30:06.2
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 111 |
February 18, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,544m | 2:18.0 | 133 | 758 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 30:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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