Michelle Oyler v1600m/1:00r...1 row
1,775m
Meters
7:14.1
Time
2:02.2
Pace
106
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,795m |
| Overall Time | 8:14.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 119 |
February 20, 2021 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.1 | 1,775m | 2:02.2 | 191 | 958 | 28 | |
| 6:24.4 | 1,600m | 2:00.1 | 202 | 994 | 28 | |
| r: 1:00 | 20m | |||||
| r20m |
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Workout Graph
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