Michelle Oyler 1:00:07 row
11,811m
Meters
1:00:07.5
Time
2:32.7
Pace
635
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 148 |
February 24, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 11,811m | 2:32.7 | 98 | 638 | 20 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 1:00:07.5 | 20m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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