Michelle Oyler 4x2000m/5:00r row
8,000m
Meters
32:56.0
Time
2:03.5
Pace
513
Calories
| Rest Distance | 3,042m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,042m |
| Overall Time | 52:56.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 185 |
February 26, 2021 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.0 | 8,000m | 2:03.5 | 186 | 939 | 25 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 26 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 25 | |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 26 | |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 27 | |
| r3,042m |
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Workout Graph
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