Michelle Oyler v13:00/0:16r...3 row
9,265m
Meters
39:00.0
Time
2:06.2
Pace
582
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 9,303m |
| Overall Time | 39:50.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 149 |
March 06, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,265m | 2:06.2 | 174 | 898 | 25 | |
| 13:00.0 | 3,079m | 2:06.6 | 172 | 892 | 25 | |
| r: 0:16 | 15m | |||||
| 13:00.0 | 3,105m | 2:05.6 | 177 | 907 | 25 | |
| r: 0:34 | 23m | |||||
| 13:00.0 | 3,081m | 2:06.5 | 173 | 893 | 25 | |
| r38m |
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Workout Graph
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