Michelle Oyler 22:13 row
5,096m
Meters
22:13.3
Time
2:10.8
Pace
308
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 112 |
March 08, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,096m | 2:10.8 | 156 | 838 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 22:13.3 | 491m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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