Michelle Oyler 54:10 row
10,127m
Meters
54:10.5
Time
2:40.4
Pace
530
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
| Drag Factor | 112 |
March 09, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.5 | 10,127m | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 54:10.5 | 865m | 2:24.7 | 115 | 696 | 21 |
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Workout Graph
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