Michelle Oyler 55:16 row
10,252m
Meters
55:16.1
Time
2:41.7
Pace
533
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 109 |
March 11, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:16.1 | 10,252m | 2:41.7 | 83 | 584 | 20 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 55:16.1 | 48m | 2:47.7 | 74 | 555 | 15 |
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Workout Graph
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