Michelle Oyler 21:07 row
4,291m
Meters
21:07.9
Time
2:27.7
Pace
236
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 110 |
March 12, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 4,291m | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 21:07.9 | 228m | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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