Michelle Oyler 30:08 row
5,935m
Meters
30:08.6
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 125 |
April 11, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,935m | 2:32.3 | 99 | 640 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 30:08.6 | 26m | 2:45.3 | 77 | 566 | 7 |
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Workout Graph
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