Michelle Oyler 30:10 row
6,105m
Meters
30:10.8
Time
2:28.3
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 128 |
April 12, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 6,105m | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 30:10.8 | 24m | 3:45.0 | 31 | 405 | 8 |
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Workout Graph
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