Michelle Oyler 40:06 row
8,314m
Meters
40:06.7
Time
2:24.7
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 127 |
April 13, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,314m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 40:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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