Michelle Oyler 30:05 row
6,139m
Meters
30:05.5
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 110 |
July 03, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,139m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 |
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Workout Graph
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