Michelle Oyler 30:10 row
6,108
Meters
30:10.6
Time
2:28.2
Pace
334
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 114 |
November 06, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,108 | 2:28.2 | 107 | 669 | 20 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 122 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 124 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 128 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 127 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 128 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 128 |
| 30:10.6 | 31 | 2:50.9 | 70 | 541 | 11 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.