Michelle Oyler 30:10 row
6,108m
Meters
30:10.6
Time
2:28.2
Pace
334
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 114 |
November 06, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,108m | 2:28.2 | 107 | 669 | 20 | 126 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 122 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 124 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 128 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 127 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 128 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 128 |
| 30:10.6 | 31m | 2:50.9 | 70 | 541 | 11 | 125 |
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Workout Graph
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