Michelle Oyler 30:05 row
6,128m
Meters
30:05.2
Time
2:27.2
Pace
336
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 117 |
November 07, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,128m | 2:27.2 | 110 | 676 | 19 | 140 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 132 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 130 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 133 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 132 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 133 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 160 |
| 30:05.2 | 20m | 2:10.0 | 159 | 848 | 11 | 161 |
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Workout Graph
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