Michelle Oyler 15:04 row
3,122
Meters
15:04.5
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 116 |
November 08, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,122 | 2:24.8 | 115 | 696 | 173 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 15:04.5 | 16 | 2:20.6 | 126 | 733 | 0 | 13 |
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Workout Graph
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