Michelle Oyler 30:06 row
6,268m
Meters
30:06.6
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 111 |
November 10, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,268m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 30:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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