Michelle Oyler 30:06 row
6,157m
Meters
30:06.8
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 100 |
November 13, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,157m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 30:06.8 | 27m | 2:05.9 | 175 | 903 | 18 |
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Workout Graph
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