Michelle Oyler 30:05 row
6,734m
Meters
30:05.9
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 110 |
November 26, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,734m | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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