Michelle Oyler 30:16 row
6,326m
Meters
30:16.6
Time
2:23.5
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 112 |
November 29, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 6,326m | 2:23.5 | 118 | 706 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 30:16.6 | 63m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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