Michelle Oyler 40:06 row
8,201m
Meters
40:06.4
Time
2:26.7
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 152 |
December 02, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 8,201m | 2:26.7 | 111 | 681 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 40:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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