Michelle Oyler 20:04 row
4,516m
Meters
20:04.2
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 130 |
December 03, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,516m | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:04.2 | 16m | 2:11.2 | 155 | 832 | 14 |
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Workout Graph
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