Michelle Oyler 30:04 row
6,470m
Meters
30:04.9
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 129 |
December 04, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,470m | 2:19.4 | 129 | 743 | 20 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 30:04.9 | 19m | 2:08.9 | 163 | 861 | 12 |
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Workout Graph
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