Michelle Oyler 30:03 row
6,232m
Meters
30:03.5
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
December 07, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,232m | 2:24.6 | 116 | 697 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 30:03.5 | 13m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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