Michelle Oyler 30:06 row
6,349m
Meters
30:06.5
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 111 |
December 07, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,349m | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 30:06.5 | 23m | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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