Michelle Oyler 1:00:04 row
12,470m
Meters
1:00:04.3
Time
2:24.5
Pace
693
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 112 |
December 12, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 12,470m | 2:24.5 | 116 | 699 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 1:00:04.3 | 16m | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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