Michelle Oyler 40:05 row
8,242m
Meters
40:05.1
Time
2:25.9
Pace
456
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 112 |
December 13, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,242m | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 40:05.1 | 19m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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