Michelle Oyler 40:05 row
8,181
Meters
40:05.4
Time
2:27.0
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 113 |
December 13, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,181 | 2:27.0 | 110 | 679 | 450 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 40:05.4 | 20 | 2:15.0 | 142 | 789 | 1 | 11 |
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Workout Graph
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