Michelle Oyler 30:03 row
6,115m
Meters
30:03.3
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 113 |
December 14, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,115m | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 30:03.3 | 11m | 2:30.0 | 104 | 656 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.