Michelle Oyler 30:18 row
6,323m
Meters
30:18.3
Time
2:23.7
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 110 |
August 21, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.3 | 6,323m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 30:18.3 | 72m | 2:07.0 | 171 | 886 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.