Michelle Oyler 40:15 row
8,203m
Meters
40:15.7
Time
2:27.2
Pace
451
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 110 |
September 09, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.7 | 8,203m | 2:27.2 | 110 | 677 | 19 | 124 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 123 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 123 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 124 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 124 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 123 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 125 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 124 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 123 |
| 40:15.7 | 56m | 2:20.1 | 127 | 737 | 15 | 127 |
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Workout Graph
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