Michelle Oyler 30:13 row
6,076m
Meters
30:13.4
Time
2:29.2
Pace
330
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 111 |
September 14, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 6,076m | 2:29.2 | 105 | 662 | 20 | 122 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 120 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 123 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 124 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 122 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 124 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 124 |
| 30:13.4 | 38m | 2:56.3 | 64 | 519 | 15 | 123 |
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Workout Graph
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