Michelle Oyler 1:00:06 row
12,058
Meters
1:00:06.8
Time
2:29.5
Pace
657
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 113 |
September 25, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,058 | 2:29.5 | 105 | 660 | 657 | 18 | 119 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 | 109 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 112 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 111 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 118 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 118 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 | 117 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 17 | 123 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 17 | 123 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 | 123 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 17 | 124 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 17 | 124 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 | 127 |
| 1:00:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 18 | 123 |
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Workout Graph
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