Michelle Oyler 30:11 row
6,071m
Meters
30:11.8
Time
2:29.2
Pace
330
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 111 |
October 04, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,071m | 2:29.2 | 105 | 662 | 19 | 121 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 116 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 117 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 124 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 122 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 124 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 121 |
| 30:11.8 | 45m | 2:11.1 | 155 | 834 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.