Michelle Oyler 30:14 row
5,596m
Meters
30:14.3
Time
2:42.1
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 110 |
October 15, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 5,596m | 2:42.1 | 82 | 582 | 16 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 16 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 15 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 15 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 15 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 16 |
| 30:14.3 | 54m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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