Michelle Oyler 30:23 row
6,098m
Meters
30:23.0
Time
2:29.4
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 110 |
October 16, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 6,098m | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:23.0 | 93m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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