Michelle Oyler 30:26 row
5,845m
Meters
30:26.4
Time
2:36.2
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 109 |
October 16, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.4 | 5,845m | 2:36.2 | 92 | 615 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 30:26.4 | 90m | 2:26.6 | 111 | 681 | 20 |
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Workout Graph
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