Michelle Oyler 30:10 row
6,383m
Meters
30:10.7
Time
2:21.8
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 111 |
October 17, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 6,383m | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 30:10.7 | 33m | 2:42.1 | 82 | 582 | 17 |
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Workout Graph
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