Michelle Oyler 30:07 row
6,636
Meters
30:07.2
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 111 |
November 21, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,636 | 2:16.1 | 139 | 777 | 387 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 30:07.2 | 27 | 2:13.3 | 148 | 808 | 1 | 17 |
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Workout Graph
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