Michelle Oyler 1:00:04 row
12,850
Meters
1:00:04.3
Time
2:20.2
Pace
734
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 111 |
November 23, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,850 | 2:20.2 | 127 | 736 | 734 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 1:00:04.3 | 17 | 2:06.4 | 173 | 895 | 1 | 14 |
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Workout Graph
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