Michelle Oyler 30:05 row
6,161m
Meters
30:05.7
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 112 |
November 27, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,161m | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 30:05.7 | 21m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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