Michelle Oyler 30:02 row
6,231m
Meters
30:02.9
Time
2:24.6
Pace
345
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 114 |
November 29, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,231m | 2:24.6 | 116 | 697 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 30:02.9 | 10m | 2:25.0 | 115 | 695 | 20 |
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Workout Graph
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