Michelle Oyler 15:04 row
3,060m
Meters
15:04.6
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 114 |
November 29, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,060m | 2:27.8 | 108 | 673 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 15:04.6 | 16m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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