Michelle Oyler 30:02 row
6,369m
Meters
30:02.9
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 114 |
November 30, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,369m | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 30:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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