Michelle Oyler 30:04 row
6,375m
Meters
30:04.1
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 115 |
December 05, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,375m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:04.1 | 17m | 2:00.5 | 200 | 986 | 14 |
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Workout Graph
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