Michelle Oyler 40:07 row
8,545m
Meters
40:07.6
Time
2:20.8
Pace
483
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 113 |
December 08, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 8,545m | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 40:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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