Michelle Oyler 20:05 row
4,305m
Meters
20:05.5
Time
2:20.0
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 113 |
December 10, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,305m | 2:20.0 | 128 | 738 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 20:05.5 | 18m | 2:32.7 | 98 | 637 |
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Workout Graph
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